Reflexology is the use of therapeutic pressure on reflex points of the feet, hands, or ears that correspond to the body's organs and glands. Stimulation of these reflexes brings about relaxation, reduces stress in the body, and enables the body's own healing process.
Reflexology is a complementary modality that can be incorporated into any health routine or treatment plan.
Benefits of Reflexology include:
Many conditions can benefit from reflexology. Reflexology is helpful in achieving relief from: